Ignite Your Fire: A Retreat for Women in Midlife

With Zoë Kors

October 15-19, 2025

Zihautanejo, Mexico

There was a time not too long ago you felt excited to be alive. Joy filled your heart and inspired your vision. The universe had your back. With milestones and memories in the rearview mirror, it’s time to rest, recover, and reclaim your vibrant sense of self.

This is your invitation to re-energize. This is YOUR time. 

Midlife is a season of transformation—a moment to pause, reflect, and rediscover who you are at your core. At Ignite Your Fire, you’ll join a group of like-hearted women for an immersive experience designed to awaken your energy, your joy, and your lust for life.

Ignite Your Fire: A Retreat for Women in Midlife is where you want to be. Mark your calendar for October 15-19, 2025 at the luxurious Zihfit on the ocean shores of Zihuatanejo, Mexico. 

This exclusive women’s retreat is designed to spark your passion through carefully curated experiences that combine ancient wisdom, modern science, and profound heart-centered practices. Led by Zoë Kors, intimacy expert and awared-winning author of Radical Intimacy: Cultivate the Deeply Connected Relationships You Desire and Deserve, you’ll capitalize on Zoë’s decades of experience helping women connect to their bodies, their desires and their innate inner wisdom.

During this powerful retreat, you’ll release feelings of burnout, rediscover joy, and reignite your inner spark through transformational workshops, meditations, gentle movement classes and sacred ritual. In this safe and supportive space, we’ll share stories, laughter and insights to help you rediscover yourself and reorient your life.

This retreat is for you if you:

  • Are in your 50s or 60s heading into a new phase of life
  • Have lost your sense of self and want to recapture the real you
  • Are ready to pause, reflect, and reconnect to yourself
  • Long to feel more empowered in your life
  • Crave the company of supportive, soulful women
  • Are open to explore the true nature of powerful feminine energy
  • Want new tools for tuning into your innermost wisdom
  • Feel drawn to something that you can’t quite name
  • Have been asking yourself, “Is this all there is?”

An Immersion in Selfhood in the Solace of Sisterhood

One of the most profound aspects of this retreat is the opportunity to experience the transformative power of sisterhood. Surrounded by women on similar journeys, you will:

  • Feel held and supported in a safe, judgment-free space
  • Share stories, laughter, and insights that create deep bonds
  • Witness and celebrate each other’s growth and breakthroughs
  • Discover the healing magic that happens when women come together to uplift and empower one another

Your Experience Includes:

  • Daily workshops and transformative sessions with Zoe Kors
  • Restorative yoga and movement practices
  • Guided meditations to clear your mind and calm your nervous system
  • Thoughtfully prepared gourmet meals
  • Time for rest, reflection, and rejuvenation
  • Connection with a community of supportive, like-minded women
  • Luxury accommodations and full access to resort amenities

Itinerary

Day One: Welcome

4:00 pm Check-in and Welcome
5:30 pm Opening Circle: Sacred Space, Setting Intentions, Settling the Soul
7:30 pm

Dinner and Socializing

Enjoy a delicious, nourishing meal together and build personal connections.

Journal Session

Day Two: A Remembrance

6:00 am Chimes
6:00-6:30 am Snacks and Coffee; Tea
6:30 am Sunrise yoga
7:30 -8:30 am Breakfast
8:30-9:30 am Head to Playa Fiesta
9:30-11:30 am Morning Workshop: Gentle Inventory: Noticing Who and Where You Are
11:30-1:30 pm Massage and Break
1:00 – 2:00 pm Lunch (local, organic, healthy)
3:00 pm Cacao Ceremony – experience a traditional cacao ritual focusing on a heart-opening ceremony led by a trained facilitator. A time for intention setting, and gratitude practices to connect deep into your authentic self.
5:30 pm Afternoon Workshop: Remembrance and Recovery: The Essence of You
7:00 – 8:30pm Dinner (local, organic, healthy)

Day Three: A Recovery

6:00 am Chimes
6:00-6:30 am Snacks and Coffee; Tea
6:30 am Sunrise yoga
7:30 -8:30 am Breakfast
8:30-9:30 am Head to Playa Fiesta
9:30-11:30 am Morning Workshop: Your Wild Heart: Expressing Your Essence
11:30-1:30 pm Massage and Break
1:00 – 2:00 pm Lunch (local, organic, healthy)
2:30- 5:00 PM Integration time, nap, relax, read, journal – time for massages
5:30 PM Afternoon Workshop: Sensual Awareness: Letting Life In
7:00 – 8:30pm Dinner (local, organic, healthy)

Day Four: A Reinvigoration

6:00 am Chimes
6:00-6:30 am Snacks and Coffee; Tea
6:30 am Sunrise yoga
7:30 -8:30 am Breakfast
8:30-9:30 am Head to Playa Fiesta
9:30-11:30 am Morning Workshop: Strong Back Soft Heart: Mastering Your Instrument
11:30-1:30 pm Massage and Break
2:00 pm Temezcal Ceremony
5:30 pm Afternoon Workshop: Vibrant Vision: From Here to There
7:00 – 8:30pm Dinner (local, organic, healthy)

Day Five: Integration

7:30 am Lite Bites and Coffee
8:00 am Somatic Body Connection & Flow; Breathwork and Meditation
10:30 am Brunch
11:30 am Closing Circle: Gratitude, Connection, and Celebration
12:00 pm Departure

Your venue destination

Zihfit, Zihautanejo, Mexico

ZihFit Retreat is a holistic haven nestled in the serene landscapes of Zihuatanejo, offering transformative wellness experiences to nurture mind, body, and spirit. Our curated programs blend fitness activities, mindful meditation, and healthy and nutritious cuisine, providing a pathway to wellness and vitality. Rooted in the belief that true health extends beyond the physical, ZihFit is a sanctuary where guests escape daily rigors to reconnect with their inner selves. Whether seeking relaxation, rejuvenation, or holistic well-being, ZihFit Retreat is your gateway to a balanced life.

The Zihfit Program:

The Zihfit Program focuses on achieving optimal health and serenity through a holistic approach. It integrates five core pillars that include:

Emotional Resilience: Practices like sunrise yoga, floating sound baths, and mindfulness to reduce stress and foster inner calm.

Healing: Ancient rituals like Temazcal ceremonies and daily massage therapy to release trauma and restore balance.

Fitness and Movement: Dynamic exercise programs including yoga, group classes, and nature-inspired activities to boost strength and energy.

Nutrition: Farm-to-table dining, workshops, and meal plans focusing on fresh, locally sourced ingredients to support vitality.

Spirituality: Activities like cacao ceremonies and reflective practices to promote self-love, renewal, and connection with nature.

The program blends cultural traditions, personalized wellness plans, and luxurious settings to offer an enriching, transformative experience aimed at enhancing longevity and joy in life.

Explore the resort

Meet Your Guide: Zoe Kors

Zoe Kors, intimacy expert and author of  Radical Intimacy: Cultivate the Deeply Connected Relationships You Desire and Deserve (Hachette, 2022), is passionate about helping women connect to their bodies, their desires, and their inner wisdom. With decades of experience in guiding individuals and groups to deepen intimacy with themselves and others, Zoe brings warmth, clarity, and profound insight to every moment of the retreat.

This is your opportunity to work with Zoe in an intimate, supportive setting, surrounded by women who feel like sisters and who are ready to embrace the fullness of who they are.

THIS RETREAT INCLUDES:

  • 5 Days Four Nights Luxury Accommodations
  • Thoughtfully Prepared Gourmet Meals
  • Temezcal Ceremony
  • Cacao Ceremony
  • Restorative Yoga
  • MeAPIRL APRIditation Practice
  • Time for Rest and Rejuvenation
  • Opening Ceremony
  • Zumba Dance Party
  • Daily Massages
  • Airport Transfers

WHAT’S NOT INCLUDED:

Airfare

Spaces are exclusive and limited. Book your spot today to ensure your participation in this life-changing wellness retreat.

HAVE A QUESTION?

tammy@wellnessmarketingltd.com
312-961-3280

Pricing

Your 4-night Inclusive Pricing Details:

Single Occupancy Double Occupancy PP
$7,790 for 4 nights $6,590 for 4 nights

Single Occupancy

Double Occupancy Per Person

PAYMENT PLANS

Customized payment plans are available and can be arranged by contacting Tammy Petersen directly at 312-961-3280

TRAVEL ASSISTANCE

If you need travel assistance please contact Barbara Khan from Pro Travel, Inc. Ph: 305-361-0707 Barbara.khan@protravelinc.com

HOTEL INCIDENTALS

A credit card must be presented at the time of check in for incidental charges (including spa treatments, additional excursions, alcohol, etc)

DEPOSIT POLICY

To reserve your spot, a non-refundable deposit of $750 per person is required. The balance must be paid 30 days prior to the start date of the retreat.

FLIGHT DETAILS

Please plan to fly into Zihuatanejo (ZIH). Ground transportation is not included in the retreat price.  Please contact Tammy so we can group you together on resort trips.  Round Trip Transportation is extra.

ROOMMATE REQUESTS

If you desire a roommate, please indicate this on your form upon sign up. If we are unable to pair you with
one, we will adjust your rate to Single Occupancy, and collect the difference one week prior to the event.