Sunrise Walking Meditation

Sunrise Morning Walking Meditation

Sunrise Morning Walking Meditation:  Wake up to a spectacular morning in Vermont as it simply explodes in full autumn bloom splashing rich gold, warm orange, bright yellow and crimson red across a backdrop of the scenic Green Mountains in Vermont – think ”forest bathing” at its best!  Come to life as you walk along the Battenkill River, with air so fresh and clean, you will feel deeply invigorated and fully alive…and you may wonder what nature may be trying to tell us about the day that has yet to unfold?? Our morning walking meditation concludes with seasonal fresh fruit and warm muffins, ultra-rich dark coffee and uplifting herb teas to start the day in a relaxed and centered state.