The less-than-stellar symptoms of menopause often leaving women feeling misunderstood and invisible. So often, this feeling emerges when women enter through different portals – coming out on the other side completely changed, in many unexpected ways. Different lives, different desires, different relationships. Maraya is here to help guide you through the different stages of menopause Commitment likely isn’t a new concept to you – but the hot flashes are. Even in perimenopause, the symptoms can be stark and overwhelming.
Maraya has been midwifing women through chapters of change for her entire career. She loves working with entrepreneurs and high achieving women, who once used to be able to pass through the cycle of burnout and recovery but find that they are no longer able to power through as they once did. On this retreat, we are gathering a circle of bright, curious women who are empowered in their lives, inside and out. Through workshops, breakout sessions, outdoor adventures, and sharing you’ll learn Maraya’s top keys to unlocking the language of your personal rite of passage, and how you can thrive best.
- You are tired of counting macros, calories and carbs
- You are seeking new solutions for this time in life that don’t feel so restrictive
- You know you can feel more vitality, but you are not sure how
- You are hungry for zest, vitality and connection
- You are unsure what is fair to expect from ourselves, during and after menopause
- A comprehensive explanation of what is really happening to your body and how to embrace it (with testing to prove it)
- Learn how to Implement a healthy lifestyle for this new phase in your life
- The feeling of being seen and understood in a world that places youth on the highest pedestal
- Testing that uncovers your unique composition and helps determine what your body needs now
- A personalized functional medicine plan that uncovers all parts of your health, including hormones, gut microbiome, your adrenal system and personalized adaptogenic supplementation
- Free yourself of shame and gain awareness of your role
- Understand what is going on in your body
- Recognize common perimenopause systems
- Build a village of women who are entering the same phase in life
- Practices to prevent and soothe undesired symptoms
- Learn about a holistic approach to bioidentical hormones
- Simple movements to strength train our muscles and bones
- Plan your goals for this phase of your life
- Step into our creativity, and share it with others
- Still live a life of passion
YOUR VENUE DESTINATION
Melia Punta Cana
The soul matters at Meliá Punta Cana Beach, an adults-only resort with wellness included. Discover a new concept of well-being through our five unique spaces: social, silent, sensory, culinary and personal. Spaces dedicated to cultivating the soul through relaxation, reconnection, healthy eating and taking care of your own body.
WHAT’S INCLUDED:
- Accomodations
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Meals and Beverages
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Massage
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Sessions with Maraya
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Sound healing
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Photography Session
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Daily yoga
WHAT’S NOT INCLUDED:
- Airfare
- Ground Transfers
- Alcoholic beverages
Maraya Brown
She helps ambitious women build a legacy without burnout by helping them fine tune their nutrition, supplementation, mindset, passion and ascension from the past to a vibrant future. She is a mom of 3 young children 11 and younger and a wife to an amazing man with heart.
Pricing
SINGLE OCCUPANCY |
$4,645.00 |
DOUBLE OCCUPANCY-PP |
$4,230.00 |
Payment Plans
Travel Assistance
Barbara.khan@protravelinc.com
Hotel Incidentals
Deposit Policy
Flight Details
Please plan to fly into Punta Cana International (PUJ). Ground transportation is not included in the retreat price. Please contact Tammy so we can group you together on resort trips. Round Trip Transportation is extra.
☎ 3129613280
📧 tammy@wellnessmarketingltd.com
Roommate Requests
