Balanced Beautiful & Abundant Retreat
With Rebecca Whitman
Balanced Beautiful & Abundant Retreat
With Rebecca Whitman
October 3-7, 2025
Casa Alternavida
Puerto Rico
Ladies, this is the retreat you’ve been waiting for! If you’re ready to go from burned out to blazing hot, Rebecca Whitman is ready to get you there.
Named the top Life Coach of 2022 by the International Association of Top Professionals and one of USA Today’s Top 5 Entrepreneurs to Watch in 2024, Rebecca is the master of empowering overworked, overwhelmed and burned-out women to transform into the balanced, beautiful and abundant person they are destined to be.
In her own life, Rebecca went from a struggling actress with a narcissistic husband, to author, podcaster extraordinaire, self-made millionaire, and blissfully happy newlywed. Today she teaches other women how to be resilient and get everything they want. Teaching her 7-pillar of Abundance Program, she will show you how to manifest the love, health and wealth you are dreaming of during the Balanced Beautiful & Abundant Retreat at Casa Alternavida.
During the retreat, you’ll dive deep into the 7 Pillars of Abundance that are the foundation for living a life beyond your wildest dreams. When all seven pillars of your life are aligned and in balance, you will be ready for your next level of personal growth and bliss.
This Retreat Is For You If:
- You want to transition away from a job or relationship that isn’t working
- You want to ignite your love life
- You want to work smarter not harder
- You want to experience radiant health
- You want to reap financial success from your passion
- You’re ready to relaunch yourself and show up bigger and bolder for the second half of your life
Itinerary
DAY 1
| Arrivals and Settle In to CASA ALTERNAVIDA | |
| 5:30 pm | Mocktails & Mingle – Meet Rebecca Whitman, our retreat group! What has Blocked You from Being Balanced, Beautiful & Abundant in the Past? |
| 6:30- 8:00 pm | Dinner |
| 8:00 pm | SETTING INTENTIONS CEREMONY |
DAY 2
| 7:00-7:30 am | Tea, infused water, juice, coffee |
| 7:30-8:30 am | Yoga & Meditation |
| 8:30-9:30 AM | Breackfast(local, organic, healthy) |
| 9:30-1:00 pm | Guided nature adventure |
| 1:00-2:00 pm | Lunch(local, organic, healthy) + nutrition workshop: Discussion with Rebecca; Spirituality Pillar; Upgrading Your Morning Practice |
| 2:00-4:30 pm | Free time – (ie. massages, relax time, 1:1 sessions) |
| 5:00 pm | Discussion with Rebecca; Wellness & Health Pillar – Fitness; The Three keys of Radiant Health |
| 7:00 pm | Dinner |
DAY 3
| 7:00-7:30 am | Tea, infused water, juice, coffee |
| 7:30-8:30 am | Yoga & Meditation |
| 8:30-9:30 AM | Breackfast(local, organic, healthy) |
| 10:00-12:00 pm | Discussion with Rebecca; Romantic Pillar; Igniting Your Love Life |
| 1:00-2:00 pm | Lunch(local, organic, healthy) |
| 2:00-3:30 pm | Free time – (ie. massages, relax time, 1:1 sessions) |
| 3:30-5:30 pm | Beach Time |
| 7:00 pm | Dinner |
| 8:00 pm | Outdoor Discussion with Rebecca – Emotional Pillar; How to Stay Sane and Centered During These Crazy Times We Are In |
DAY 4
| 7:00-7:30 am | Tea, infused water, juice, coffee |
| 7:30-8:30 am | Yoga & Meditation |
| 8:30-9:30 AM | Breackfast(local, organic, healthy) |
| 9:30-1:00 pm | Guided nature adventure |
| 1:00-2:00 pm | Lunch(local, organic, healthy) + nutrition workshop: Discussion with Rebecca; Abundance Pillar -Financial – Taking Your Passion to Profit |
| 2:00-5:00 pm | Free time – (ie. massages, relax time, 1:1 sessions) |
| 6:30 pm | Dinner |
Your venue destination
Casa Alternavida
Casa Alternavida is a boutique wellness retreat center located in Puerto Rico offering a high-touchpoint, guided retreat experience for curious, growth-minded individuals and groups.
Our approach is to get people out of their heads and into their body, a vast and commonly untapped intelligence that can bring deep insight and guidance.
We work with nature as a metaphor during our daily adventures, supporting mindset shifts that give our guests opportunities to reconnect to their essential self.
Explore the resort
Rebecca Whitman
Rebecca Whitman, the Magnetic Abundance Mentor, and international best-selling author, graduated with honors from Princeton University. She was awarded Life Coach of the Year and Empowered Woman of the Year by International Association of Top Professionals. “USA Today” rated her in the top 5 entrepreneurs to watch in 2024.
She hosts the top .5% globally ranked “Balanced, Beautiful, and Abundant” podcast, which won the Positive Change Award. Her philosophy divides life into 7 Pillars of Abundance which include: spiritual, physical, emotional, romantic, mental, social, and financial. She helps people achieve balance within these seven areas, so they can experience more fun and freedom in life!
She has been featured in “New York Weekly,” “Miami Magazine,” and “LA Weekly” magazines. In addition to her appearances on ABC and CBS, she has guested on over 100 podcasts. She has given keynote speeches at Columbia University and UCLA; and has shared virtual stages with renowned thought leaders, Grant Cardone, Jack Canfield, and Les Brown.
THIS RETREAT INCLUDES:
Overnight Accommodations
Signature workouts, yoga and energizing movement sessions
Time with Rebecca
Delicious locally curated, nutrient dense multi course meals – breakfast daily, lunch and dinner, 1 massage.
WHAT’S NOT INCLUDED:
Airfare to/from Puerto Rico
Alcoholic Beverages
HAVE A QUESTION?
tammy@wellnessmarketingltd.com
312-961-3280
Pricing
PAYMENT PLANS
Customized payment plans are available and can be arranged by contacting Tammy Petersen directly at 312-961-3280
TRAVEL ASSISTANCE
If you need travel assistance please contact Barbara Khan from Pro Travel, Inc. Ph: 305-361-0707 Barbara.khan@protravelinc.com
HOTEL INCIDENTALS
A credit card must be presented at the time of check in for incidental charges (including spa treatments, additional excursions, alcohol, etc)
DEPOSIT POLICY
To reserve your spot, a non-refundable deposit of $750 per person is required. The balance must be paid 30 days prior to the start date of the retreat.
FLIGHT DETAILS
Please Fly into San Juan, (SJU) Puerto Rico.
Ground transportation is not included in the retreat price. Please contact Tammy so we can group you together on resort trips. Round Trip Transportation is extra.
ROOMMATE REQUESTS
If you desire a roommate, please indicate this on your form upon sign up. If we are unable to pair you with
one, we will adjust your rate to Single Occupancy, and collect the difference one week prior to the event.
