Blog
Wandering Into Wellness
I welcome women everywhere who wish to explore the remarkable benefits of wellness retreats. My goal is to work with the most beautiful and luxurious boutique hotels from around the world while working simultaneously with inspired retreat leaders who encourage you to build a healthy lifestyle in the modalities of their wellness expertise. Please join me every other week as we Wander into Wellness, posting inspiring stories of encouragement, retreat news, and helpful tips.
Much love,
Tammy Petersen, Founder, Wellness Marketing, LTD.
The #1 Self-Care Strategy You’re NOT Doing
In the wellness world, the term self-care gets bantered about a lot. Reading most of these self-care strategies, you’d think that your world could...
The #1 Thing You Can Do to Look Younger
We’ve all heard that 60 is the new 40 and Harrah Brown is living proof. At age 65 you might think Harrah would be baking cookies for the grandkids...
The Fountain of Youth: Found!
While an actual fountain raining down drops of youth is a myth, each of us has access to a fountain of youth in the form of strength training. If...
Five Life Lessons From Our Yoga Retreat
In the bustling world we live in, finding moments of serenity and self-discovery becomes essential. One extraordinary way to achieve this is through...
Experience the Benefits of Sober Living: The Rise of Sober Retreats
For years, drinking a glass of wine or cracking open a can of beer was as much a part of the fabric of our culture as hot dogs and apple pie, but a...
Want to Improve Your Relationship? Make Fitness Your New Year’s Resolution
5 ways getting fit together in 2024 will improve your relationship with your significant other Everyone makes the same resolution every year—to...
7 Tips for Being your True Authentic Self in 2024
Being your true authentic self means what you say in life aligns with what your actions. How many times have you dismissed how you were feeling,...
7 Ways to Combat Common Holiday Stress Triggers
Ah, the holidays! Christmas carols, festive cheer and good tidings for all. NOT! If your holidays feel more like Nightmare on Elm Street than It’s a...
Turn the Volume Up to Turn Anxiety Down
If you feel like you’ve tried everything from journaling to Prozac to get your anxiety under control with no results, we have a natural solution...
How To Become a Happier Person?
How to become a happier person? Post-pandemic, happiness seems elusive. Many of us are trying to figure out what "the new normal" really means. The...