Mental Detox; Breakdown To Break-Thru Retreat
With Dr. Cheyenne Bryant
Mental Detox; Breakdown To Break-Thru Retreat
With Dr. Cheyenne Bryant
June 5-8, 2025
Civana Carefree Resort & Spa
Hey “Doc Squad”! You’ve built a life. You’ve accomplished a lot…marriage, family, career. There’s so much to feel proud of and grateful for, but somewhere in the many roles you play for others, you’ve lost your sense of self. You’re a little unsure of what comes next and how to create a next chapter that feels in alignment with what you want…and who you are.
This is your invitation to reorient towards yourself. This is YOUR time.
Mental Detox; Breakdown To Break-Thru With Dr. Cheyenne Bryant
If you’re ready to let go of your negative past experiences, change the stories you’re telling yourself about you and allow the energy of the universe to work for you, not against you, this retreat is for you. This interactive, transformative retreat will teach you how to clear out the mental clutter you’ve created to reclaim your power, confidence and authenticity to redesign your life.
During the retreat you will learn to stand in your own power, and know your own authentic voice, no matter how long it has been suppressed. You will know health on all levels – physical, mental and spiritual. You will learn new, dynamic coping skills to replace the ones that cause you damage and pain. Your entire state of being will be altered, and you will no longer resist all the good that life has in store for you.
Your relationships will blossom, for you will now know your true value and you will cease to dishonor yourself with those who do not acknowledge your boundless light. In your career you will experience exponential growth. But rather than describing yourself as a list of achievements, you will be able to own and celebrate everything about yourself, even your so-called flaws. Joy, self-awareness and peace will be natural your natural state. You will no longer wish to hide your talents in the shadows. You will be whole.
After the four-day/three-night retreat at the beautiful Civana Carefree Resort & Spa you’ll leave:
- With the ability to create and maintain strong personal boundaries
- A reshaped story about your past
The ability to quell negative self-talk
Valuing your talents and strengths and accepting and embracing your weaknesses
Able to embrace being alone or with a partner
Loving the person staring back at you in the mirror
This retreat is for you if :
Are ready to let go of past negative events
You want to learn how to set boundaries
You need to eliminate negative self-talk
Want to let your authentic self-shine
An Immersion in Selfhood in the Solace of Sisterhood
One of the most profound aspects of this retreat is the opportunity to experience the transformative power of sisterhood. Surrounded by women on similar journeys, you will:
Feel held and supported in a safe, judgment-free space
Share stories, laughter, and insights that create deep bonds
Witness and celebrate each other’s growth and breakthroughs
Discover the healing magic that happens when women come together to uplift and empower one another
Your Experience Includes:
- Daily workshops and transformative sessions with Zoe Kors
- Restorative yoga and movement practices
- Guided meditations to clear your mind and calm your nervous system
- Thoughtfully prepared gourmet meals
- Time for rest, reflection, and rejuvenation
- Connection with a community of supportive, like-minded women
- Luxury accommodations and full access to resort amenities
Itinerary
Day One: Welcome
8:00 PM – Fireside Chat – “I AM CIRCLE”
JOURNAL: HOMEWORK: SETTING INTENTIONS FOR THE WEEKEND Retire early – Relax!
Day Two:
10:00 AM – Brunch with Dr. Bryant
Shower and return for working session.
2:00-5:00 PM – Spa time and enjoy the resort
SMALL GROUP AND ONE ON one’s WITH Dr. Bryant.
8:00 PM – Fireside Chat; Self Care/Power; What Does Self Care Mean To You?
Retire early – Relax
Day Three:
10:00 AM – Brunch on Your Own
Shower and return for working session.
2:30-5:00 PM – Spa time and enjoy the resort
SMALL GROUP AND ONE ON one’s WITH Dr. Bryant.
8:00 PM – Fireside Chat
Retire early – Relax!
Day Four:
10:00 AM – Brunch and Wrap Up Discussion – What Did You Learn – How Will You Use it Going Forward
Shower and pack up
Departures
Your venue destination
Civana Carefree Resort & Spa
Experience Wellness, Your Way at CIVANA
Nestled in the breathtaking Sonoran Desert just outside Scottsdale, CIVANA is a destination wellness resort designed for self-discovery, and a peaceful escape. Whether you’re a dedicated wellness enthusiast or simply looking for a serene getaway, CIVANA offers a space to restore, recharge, and reconnect.
At the heart of our philosophy are four pillars of wellness: Movement, Spa, Nourishment, and Discovery—each thoughtfully designed to support your journey toward balance and well-being
Explore the resort
Meet Your Guide: Dr. Cheyenne Bryant
Dr. Cheyenne Bryant is a renowned Psychology Expert, Life Coach, Talk Show host, and Producer of MTV’s nominated Best Unscripted Reality Show “Teen Mom Family Reunion” whose work has transformed lives across the globe. She is ranked #1 Author in SUCCESS Magazines top 20, featured in FORBES, OPRAH, INSIDER, HuffPost, USAToday, PEOPLE magazine, Yahoo! News, PsychCentral, and many more.
Dr. Bryant is the recipient of the first and only, “NAACP Square” Street Dedication in the world. She has her own day “Dr. Cheyenne Bryant Day” in Atlanta. Dr. Bryant is the President of NAACP; branch #1069, Founder of Dr. Bryant Institute, Founder of Dr. Bryant Foundation, author of the award-winning book, “Mental Detox,” Speaker, community activist, and brand ambassador.
THIS RETREAT INCLUDES:
- 5 Days Four Nights Luxury Accommodations
- Thoughtfully Prepared Gourmet Meals
- Temezcal Ceremony
- Cacao Ceremony
- Restorative Yoga
- MeAPIRL APRIditation Practice
- Time for Rest and Rejuvenation
- Opening Ceremony
- Zumba Dance Party
- Daily Massages
- Airport Transfers
WHAT’S NOT INCLUDED
- Airfare
Spaces are exclusive and limited. Book your spot today to ensure your participation in this life-changing wellness retreat.
HAVE A QUESTION?
tammy@wellnessmarketingltd.com312-961-3280
Payment Plans
Customized payment plans are availalbe and can be arranged by contacting Tammy Petersen directly at 312-961-3280
Travel Assistance
If you need travel assistance please contact Barbara Khan from Pro Travel, Inc. Ph: 305-361-0707 Barbara.khan@protravelinc.com
Hotel Incidentals
A credit card must be presented at the time of check in for incidental charges (including spa treatments, additional excursions, alcohol, etc)
Deposit Policy
To reserve your spot, a non-refundable deposit of $750 per person is required. The balance must be paid 30 days prior to the start date of the retreat.
