Love Yourself Sober Retreat
With Megan Wilcox
Love Yourself Sober Retreat
With Megan Wilcox
February 13-16, 2025
Mountain Shadows Resort, Arizona
Hey Sis, after years of drinking, your self-love and self-worth might feel like they’ve taken a hit. But here’s the powerful truth: you can rebuild it, and at the Love Yourself Sober Retreat in Arizona, we’re going to do just that—together.
At this retreat, you’ll learn how to embrace self-compassion and give yourself the grace you deserve. The fact that you’ve made the decision to leave alcohol behind is a huge first step. You’ve already shown incredible strength, and we’ll celebrate that together.
Every day of sobriety is a victory, and at the retreat, we’ll focus on honoring your growth. You’ll shift the narrative from shame and guilt to empowerment as you connect with other women who are on a similar journey. Through thoughtful exercises and Sobriety Empowerment Circles, you’ll learn to recognize your achievements, big and small, and fully embrace who you are right now.
At the Love Yourself Sober Retreat, we’ll create a space where you can have honest conversations about the shame and guilt you’ve been carrying and most importantly release it.
THIS RETREAT IS FOR YOU IF:
- You’re committed to living an alcohol-free lifestyle
- You’re seeking a supportive community to help you embrace your wellness journey
- You want to increase your self-confidence, self-worth and sense of purpose
- You’re ready to transform your life
WHAT YOU WILL TAKE AWAY FROM THE RETREAT:
- A strong belief in yourself and your skills
- A renewed sense of purpose
- New wellness and self-care practices
- A new community of supportive sobahsistahs
- An excitement and readiness to achieve your goals
Itinerary
DAY 1
| 0000000 | Check-In to your sanctuary for the next 3 nights. Unpack, unwind, and soak in the tranquility of your surroundings. |
| Meet your Sistahs! Enjoy a mocktail or two and get to know each other a little before we sit down for dinner. | |
| Dinner with your Sistahs. Together we will enjoy our first nourishing dinner at Mountain Shadows. |
DAY 2
| 7:30-8:30 am | All of the ladies will meet for morning coffee/tea in the Penthouse with Megan |
| 8:30-9:30 am | Movement Barre Class |
| 10:00-11:00 am | Session one : Share our personal stories and set our intentions for the retreat |
| 11:00 am | Brunch together at hearth ‘61 |
| 1:00-4:00 pm | Free time, book a massage or schedule a 1:1 coaching session with Megan during this time. |
| 6:30 pm | Sit down with your sistahs for a delicious dinner. Dress in all white to symbolize our renewed, more confident, cleansed version of ourselves (Where all white) |
| 8:00 pm | Mellow Yoga and Sound Healing under the Stars |
DAY 3
| 7:00 am | Sunrise together with “Breath of life” movement Led by Megan |
| 7:30-8:30 am | Light bites, coffee, tea, and smoothies with Megan in the Penthouse! |
| 8:30-9:30 am | Morning Group Hike with an Iconic View |
| 10:00-11:00 am | Session 2: Sobriety is a power move and getting to know your 2.0 Self. |
| 11:00 – 12:00 pm | Brunch together at hearth ‘61 |
| 1:00-3:00 pm | Poolside Mocktail “Party. Soak up the Sun with your sistahs by the pool to build deeper connections, relax,and laugh together. |
| 5:30 pm | Photo Shoot Time Dress as your BEST SELF |
| 6:30 pm | Sit down with your sistahs for a delicious dinner with a gorgeous mountain view. |
| 8:00 pm |
“Letting Go” Ceremony Led by Megan Final Reflections |
Your venue destination
Mountain Shadow Resort, Arizona
Mountain Shadows Resort is a boutique getaway designed for the modern traveler, offering a perfect blend of relaxation and rejuvenation. With its thoughtful design details and breathtaking views of the iconic Camelback Mountain, the resort sets the tone for an artful and inspiring stay.
Guests can indulge in a chic escape in Paradise Valley, where contemporary luxury meets natural beauty. Located just minutes from the vibrant attractions of Scottsdale, Mountain Shadows offers an ideal retreat for those seeking both tranquility and adventure.
Explore the resort
Megan Wilcox
Megan Wilcox is the visionary behind SobahSistahs Sobriety
and the host of the SobahSistahs Podcast, a platform dedicated
to empowering women on their journey to sobriety.
Recently nominated for BEST Sober Community by the Sans
Bar Academy Awards, Megan is committed to fostering
connection and support among women seeking an alcohol-free
lifestyle.
With a wealth of expertise as a Certified Professional Drug and
Alcohol Recovery Coach, Certified Holistic Health Coach,
Certified Mindset and Success Coach, Certified NLP
Practitioner, and Certified Hypnotherapy Practitioner, Megan
brings a holistic approach to her coaching.
She draws from over 13 years of experience in a Level One
Trauma Hospital in Boston, where she witnessed the alarming
rise in alcohol-related health issues among women.
This experience inspired her to take a closer look at her own
relationship with alcohol.
After getting sober at the end of 2020, Megan founded
SobahSistahs in June 2021. She has since launched the
SobahSistahs Empowerment Club, designed for women new to
sobriety and those seeking meaningful connections in their
alcohol-free journey.
Megan has also hosted transformative retreats for alcohol-free
women worldwide, including in Bali, Punta Cana, and Vermont.
THIS RETREAT INCLUDES:
Overnight accommodations
Sessions with Megan Wilcox
All details within the itinerary
All meals and non-alcoholic beverages
Workshops with Megan
All taxes and gratuity
Photo Shoot
Delicious meals
WHAT’S NOT INCLUDED:
Airfare
Ground Transfers
HAVE A QUESTION?
tammy@wellnessmarketingltd.com
312-961-3280
Pricing
PAYMENT PLANS
Customized payment plans are available and can be arranged by contacting Tammy Petersen directly at 312-961-3280
TRAVEL ASSISTANCE
If you need travel assistance please contact Barbara Khan from Pro Travel, Inc. Ph: 305-361-0707 Barbara.khan@protravelinc.com
HOTEL INCIDENTALS
A credit card must be presented at the time of check in for incidental charges (including spa treatments, additional excursions, alcohol, etc)
DEPOSIT POLICY
To reserve your spot, a non-refundable deposit of $750 per person is required. The balance must be paid 30 days prior to the start date of the retreat.
FLIGHT DETAILS
Please plan to Fly into Phoenix, Arizona. Ground transportation is not included in the retreat price. Please contact Tammy so we can group you together on resort trips. Round Trip Transportation is extra.
ROOMMATE REQUESTS
If you desire a roommate, please indicate this on your form upon sign up. If we are unable to pair you with
one, we will adjust your rate to Single Occupancy, and collect the difference one week prior to the event.
