energetic soul
reset retreat
With Athena Zinich
energetic soul
reset retreat
With Athena Zinich
November 9-13th 2024
Sattva Land, Belize
Divorce, job loss, and other life changes can increase anxiety and emotional trauma. Yet, experts agree that thinking your way through them doesn’t work. How then, do we regain clarity, calmness, and happiness?
For most of us, we simply try and ignore bad feelings and push them aside. Unfortunately, this never works. The only way to rid yourself of your bad juju is to deal with it. And the way you do this is to learn to release bad memories and hurt energetically.
Drawing on her empathic nature as an energy conduit, and a healer, who locates and releases trauma and emotional blocks, Athena Zinich leads guests on a transformative soul journey away from pain and into light. During this powerful four-day retreat you’ll learn how to release energetic memories and feelings that are stuck in your body that keep you in a perpetual state of unease and distress. In this safe and supportive environment, Athena will guide you through the darkness and teach you to reconnect with the true you.
Guests will enjoy healing workshops, one-on-one empowerment sessions with Athena, time for reflection and relaxation and the support of a like-minded community.
THIS RETREAT IS FOR YOU IF:
- You are struggling through a contentious divorce;
- You experience persistent anxiety and emotional trauma;
- Ready to release repressed emotional wounds;
- You’ve tried traditional methods and nothing seems to work;
- You’re looking for women who are committed to personal growth and embrace empowerment.
WHAT TO EXPECT:
- Master energy healers; trained therapists who can guide you to clarity;
- Different psychotherapies and psychologies to help trauma healing;
- Singing bowl experiences to relax and reduce anxiety;
- Nutritional testing with tips on eating the right foods for your body;
- Enjoy deep inner healing and release limiting beliefs.
Itinerary
DAY 1
| 4:00 pm | Check-in and Welcome |
| 5:30 pm | Opening Circle and Introductions to create a safe and supportive space for sharing dreams, wishes and aspirations |
| 7:30 pm | Dinner and Socializing Enjoy a delicious, nourishing meal together and build personal connections. Bonfire Discussion; Journal Session |
DAY 2
| 7:30 am | Lite Bites and Coffee |
| 8:00 am | Workshop 1: Somatic Body Connection is a century-old Greek healing modality described as the living body in its wholeness coupled with meditation and breath work…Athena will guide you into physical positions where you will learn to calm your nervous system and expand the container that you are. This is a physical hands on experience that will give you skills and a toolset to be able to take home with you and use to keep grounded in the storms of life and to be able to not only regulate but take command of your being. |
| 10:00 am | Brunch |
| 11:00 am | Workshop 2: You Are Your Own Healer … In this incredible workshop you will discover the pathway to the inner wisdom and deep nourishment for the heart and soul. Athena will guide you into a practice of deep self nurturing, love and care for your physical, emotional, mental and spiritual well being. This is a place to slow down and enjoy your internal nature and to understand the powerful self healer that you are. |
| 1:30 pm | Snacks and Relaxation |
| 3:30 pm | Workshop 3: Sound Healing Sessions – learn this ancient wellness practice for healing, relaxation, and self-care |
| 7:30 pm | Dinner: Sleepy Time Ritual. Here we will wind down, hop into our cozy pajamas and do a slow sacred stretch before we call it a night that will help you release sleepy time hormones naturally into your body. |
| 7:00 pm | Dinner Fireside Chat: Understanding Your Value |
DAY 3
| 7:30 am | Lite Bites and Coffee |
| 8:00 am | Dance Flow |
| 10:00 am | Brunch |
| 11:00 am | Waterfall Hike |
| 1:30 pm | Snacks and Relaxation |
| 5:00 pm | Workshop 4 : Diving into the Senses: This sacred container held by Athena will cradle you into a deep understanding of inner and interconnectedness. This will contain group connection and exercises to help you explore the dynamics of non-sexual intimacy and stepping into a safe space of allowing for vulnerable spirits and wide open hearts. This is an incredibly healing space for women who have been victim to shame, embarrassment, guilt, physical, mental and sexual abuse, toxic relationship dynamics |
| 7:00 pm | Dinner |
DAY 4
| 7:30 am | Lite Bites and Coffee |
| 8:00 am | Yoga, Breathwork and Meditation |
| 10:30 am | Brunch |
| 11:30 am | Workshop 5 : Getting Comfortable with the Uncomfortable . Here Athena will guide you and the others into your Sacred Shadow and using your inner wisdom of your body to guide you to understand the depths of your mirror and to release blocks to your inner being. This will be a deeply impactful space to understanding what holds you back and allowing you to dive in and release to your sacredness. This will include open discussion and Q&A with Athena. |
| 1:30 pm | Snacks and Relaxation |
| 3:30 pm | Cacao Ceremony
Experience a traditional cacao ritual focusing on a heart-opening ceremony led by a trained facilitator. A time for intention setting, and gratitude practices to connect deep into your authentic self. |
| 6:30 pm | Dinner Moon Ceremony: The Waxing Gibbous Moon phase represents a time of refinement and preparation. As the Moon continues to grow, and more of its surface is illuminated, our focus shifts from initiating actions to perfecting them. This phase urges us to analyze our progress, make necessary adjustments, and hone our path towards our goals. |
| 7:30 pm | Dinner and Socializing Enjoy a delicious, nourishing meal together and build personal connections. Bonfire Discussion; Journal Session |
Your venue destination
Sattva Land
Sattva offers a smooth, comfortable, and supported experience from the moment you arrive.
Our Belize retreat center has been designed to host transformational retreats and a space to expand consciousness within the mystical settings of the jungle.
Hosting is our passion, and through our attention to detail, your stay with us will be one in which you feel held.
When you attend a retreat at Sattva, we make sure that every aspect of your stay is taken care of.
We want you to feel at ease and allow you to be fully present with your own personal experience of your chosen retreat journey.
Explore the resort
Athena Zinich
Master Empath & Energetic and Emotional Surrogate
Through the twists and turns of my life’s journey, I’ve embraced my empathic abilities that let me connect deeply with others and understand their inner workings. This incredible sensitivity was finely crafted in the forge of my challenging upbringing.
Alongside this, I’ve naturally honed a skill for keen insights, developed by closely observing people during my formative years. I have been granted remarkable gifts – one of which is the ability to catch glimpses of people’s life stories, like watching vivid scenes unfold before me. This allows me to pinpoint pivotal moments in their personal histories.
Drawing from a wealth of experience as an energy guide for musicians, political figures, and artists, I’ve gained the wisdom to provide valuable advice that spans the vast spectrum of life. I hold the capacity to tap into a wellspring of knowledge for personal growth, business ventures, relationships, and the diversity tapestry of existence.
My role involves imparting the wisdom of introspection, enabling individuals to peer into their own mirrors and uncover the insights imperative for their growth.
That’s why I’m drawn to environments that are safe and dependable, where I can work behind the scenes without drawing unnecessary attention. It’s reassuring to know that I possess a deep-seated courage that enables me to face any situation with confidence, knowing that I’m safeguarded by an innate sense of protection. Another aspect of my expertise is the ability to silence myself, attuning to the Other, which I believe is the truest form of my gift and ability.
THIS RETREAT INCLUDES:
Accommodations
Sessions with Athena
Delicious meals
WHAT’S NOT INCLUDED:
Airfare
Ground Transfers
HAVE A QUESTION?
tammy@wellnessmarketingltd.com
312-961-3280
Pricing
PAYMENT PLANS
Customized payment plans are available and can be arranged by contacting Tammy Petersen directly at 312-961-3280
TRAVEL ASSISTANCE
If you need travel assistance please contact Barbara Khan from Pro Travel, Inc. Ph: 305-361-0707 Barbara.khan@protravelinc.com
HOTEL INCIDENTALS
A credit card must be presented at the time of check in for incidental charges (including spa treatments, additional excursions, alcohol, etc)
DEPOSIT POLICY
To reserve your spot, a non-refundable deposit of $750 per person is required. The balance must be paid 30 days prior to the start date of the retreat.
FLIGHT DETAILS
Please plan to Fly into Belize City (BZE) and transportation will be arranged from there. Ground transportation is not included in the retreat price. Please contact Tammy so we can group you together on resort trips. Round Trip Transportation is extra.
ROOMMATE REQUESTS
If you desire a roommate, please indicate this on your form upon sign up. If we are unable to pair you with
one, we will adjust your rate to Single Occupancy, and collect the difference one week prior to the event.
