Kate Moss is wandering into the world of wellness, surprising many as her hard-partying 90’s persona has been her brand for decades. Like many of us, Moss had a post-pandemic wellness awakening, realizing the importance of healthy living. A realization that led to a new line of tinctures, teas, and skincare called, Cosmoss. It’s a six-piece collection ⏤ a ritual Moss developed to bring balance, restoration, and love.
Daily rituals balance the body, mind, and soul to energetically embrace the natural environment to stay in step with circadian cycles. Moss uses a holistic approach to self-care employing a 24-hour approach; dawn, day, and dusk. Each of her products points to a specific day part. Her process; wake up and enjoy an antioxidant tea, apply a skin-plumping cleanser, and spritz on a grounding fragrance. The nighttime ritual is a variation of the morning ritual; cleanse, apply a nourishing face cream, and sip on a relaxing tea, called Dusk.
Is Your Wellness Routine Lacking Self-Care?
Obviously, many of us don’t have access to the resources Kate Moss does, but we do have access to hundreds of hotels from around the world that offer wellness getaways to ignite self-care rituals that you can pack up, take home, and make your own. Today, boutique and luxury hoteliers realize the benefits of wellness and are eager to introduce you to prominent retreat leaders who have your self-care interests at the forefront.
Think yoga retreats in Belize or get your passion back in paradise with nationally renowned sexual educator Xanet Pailet, or chart a journey into mental health, self-discovery, and paths to wellness.
Have You Neglected Your Wellness Routines?
Many of us find ourselves living in these, post-pandemic stressed, overweight, and lacking in self-care times. Sound familiar? Maybe it’s time to book a wellness getaway. Here are a few to consider:
- Join Tisha Gray in Nicaragua, as she presents the tool to establish your presence. Enjoy a luxury stay at Verdad, where farm-to-table is always an option,
- Get your passion back in paradise with nationally renowned sexual educator Xanet Pailet, or
- Reconnect with your soul with Ayesha Ophelia and Ali Tate. Ayesha is transforming the world with her thriving community, The Girlfriend Manifesto. While Ali Tate shares her journey as a plus-size model who embodies shame releasing, using her experience and newfound knowledge as a certified Health Coach
Maybe, the time isn’t right for a getaway, no worries. At Wellness Marketing, a healthy mind, body, and soul ⏤ is our passion ⏤ it’s why we wake up in the morning. Here are a few wellness rituals to make your own to get you excited about a new day.
Wandering into Wellness on Your Terms
If Kate Moss can untangle herself from a Marlboro Light induced haze lifestyle, you can get back on track. Now is the time to leave behind the bad habits that may have helped you through the pandemic. It’s time to transform yourself and step into the circadian cycles of Mother Nature, practiced by Ancient Mystics for thousands of years.
Make these Wellness Rituals Your Own
Here are a few daily rituals to make your own. Why not think about rituals, like circadian cycles, that act like a slow-release switch? Little-by-little rituals transform your life, emerging over time, bringing grace, pleasure, and a loving rhythm to your life.
- Get outdoors, and start a daily habit of walking, even if you have to bundle up.
- Enjoy a nighttime ritual of your own, light a candle and curl up with a good book, shut off the TV and wind down. You’ll get up feeling ready to tackle the day.
- Begin your day with a few thoughtful pieces of prose to inspire a positive mindset to begin the day!
