January 9-12th 2025
Palmaia – The House of AiA
Imagine a relationship without petty fights, nagging, unmet needs and not feeling heard. This fantasy will become your reality after this relationship-transforming couples retreat led by Maraya Brown and Tressa Yonekawa.
Today relationships are often a coupling of two highly successful people who lead big, powerful lives. But when you’re both used to wearing the pants, your relationship can turn from a successful merger into a hostile takeover.
The new year is the perfect time to reignite, reimagine and reset your relationship. During these four days, you’ll learn how to manage your power as a couple, navigate conflicts, get your needs met and ultimately enliven and enrich your emotional connection and spice up your sex life.
Through workshops, breakout sessions, outdoor adventures, and sharing circles you’ll learn the tactics that successful couples master that lead to a balanced, exciting, supportive and fun marriage. You’ll also get continued support from Tressa and Maraya after the retreat.
- Desire a spectacular and absolutely vibrant existence (more energy, better sleep, answers to hormonal challenges, ignited libido, deep connection in community, confidence that is palpable and a vision that is crisp/clear/sky high
- Your Relationship feels tired and You need tools to Navigate a Better Roadmap with Your partner.
- You Desire to Learn How to See + Love Yourself and Each Other Better
- Need to Learn How to Ask for What You Need in Your Relationships
- Pre and Post Calls/Coaching Session to Prepare You for the Retreat Experience
- A renewed sense of your roles within your relationship
- Better Connection
- Self Improvement Information that can be Implemented within Your Relationship
- Tools on How to Ask for What You Need
Itinerary
DAY 1
3:00 pm | Arrivals and Settle In to Palmaia; The House of Aia |
4:00-5:00 pm | Tour the resort on your own |
6:00 pm | Welcome Celebration! Meet your hosts – Tressa and Maraya |
7:00- 8:00 pm | Dinner |
DAY 2
7:30-8:30 am | Morning Coffee and Small Bites on Your Own |
8:30-9:30 am | YOGA by Tressa |
10:00 -11:30 am | Brunch |
12:00-1:30 pm | MANAGING YOUR POWER; How to Gain Control of Power within Your Marriage from Intimacy to Daily Communication. |
1:30 – 5:00 pm | Afternoon / Free Time (Spa/Swim etc.) |
6:30 pm | Dinner |
8:00-9:00 pm | Discussion/Sharing Circle: GOALS FOR YOUR MARRIAGE IN 2025 Intention Setting for the retreat |
DAY 3
7:30-8:30 am | Morning Coffee and Small Bites on Your Own SU CASA; PLANTISSA |
8:30-9:30 am | Morning Beach Walk |
10:00 -11:30 am | Brunch |
12:00-1:30 pm | Managing Conflict and How to Increase Connectivity |
1:30 – 3:00 pm | Afternoon / Free Time (Spa/Swim etc.) |
3:00-5:00 pm | BREAKOUT SESSIONS with Tressa and Maraya (FEMALE) Dropping Into Your Femininity – How to Manage Your Hormones and Desire for One Another. (MEN) How to Ask for What You Need; Listen and Act. Movement Session |
5:00 pm | Sound bath |
6:30 pm | Dinner |
8:00-9:00pm | Discussion: Sharing Circle – Tantric Touch |
Your venue destination
Palmaïa – The House of AïA
A secluded sanctuary with oceanfront swim up suites, jungle spa, gourmet restaurants overseen by chefs who have trained in Michelin starred restaurants from around the globe. Featuring locally sourced plant-based cuisine (meat options available), secluded white sand beach, private terraces, infinity pools, and in-suite dining sets The House of AïA apart from other luxury wellness retreats.
The exquisitely designed oceanfront suites complemented by stunning ocean views, elegant décor, and holistic amenities are unlike anything else in the Riviera Maya. The all-inclusive resort offers a level of seclusion often associated with far-flung island resorts and an atmosphere of tranquility you would expect from a yoga retreat. Guests will have the perfect opportunity to reestablish the connection between mind and body with guided meditation sessions, yoga classes, sound baths, energy healing, and more all while immersed in the vibrant jungle energy of the Mayan Riviera. The House of AïA also offers guests access to the excellent Atlantis Spa where jungle inspired architecture blends seamlessly together with modern design and tranquil treatment rooms.
Guests can indulge in a number of spa treatments including Ayurvedic treatments, Temazcal ceremonies, steam room sessions, relaxing massage, and more.
Maraya Brown
Maraya Brown is a Yale and Functional Medicine Trained Women’s Health Expert (CNM, MSN). She runs The Women’s Vibrancy Code and is a Podcaster, Retreat Host and Facilitator, Mom, Wife, Keynote Speaker and Founder who left her Fortune 50 Corporate Career to serve women. She deeply appreciates and respects food as medicine and mindset matters.
She helps ambitious women build a legacy without burnout by helping them fine tune their nutrition, supplementation, mindset, passion and ascension from the past to a vibrant future. She is a mom of 3 young children 11 and younger and a wife to an amazing man with heart.
Tressa Yonekawa
Tressa Yonekawa does only one thing, she fixes everything frustrating and disappointing in your relationships. She is an award-winning keynote speaker and coach in communication skills. She is also a co-founder of Taproot Ventures, a Portland based culture-first consultancy with F100 clients.
Her uni degrees are in the neuroscience of cognition for communication and she has spent over two decades successfully working with top leaders and couples. Tressa is a fractional autism services coordinator, older child adoption advocate, and adoptive mom of three incredible daughters from the foster care system.
THIS RETREAT INCLUDES:
Accomodations
All Meals
Round Trip Transportation
All Workshops and Time with Maraya and Tressa
WHAT’S NOT INCLUDED:
Airfare
Spa Treatments
HAVE A QUESTION?
tammy@wellnessmarketingltd.com
312-961-3280
Pricing
PAYMENT PLANS
Customized payment plans are available and can be arranged by contacting Tammy Petersen directly at 312-961-3280
TRAVEL ASSISTANCE
If you need travel assistance please contact Barbara Khan from Pro Travel, Inc. Ph: 305-361-0707 Barbara.khan@protravelinc.com
HOTEL INCIDENTALS
A credit card must be presented at the time of check in for incidental charges (including spa treatments, additional excursions, alcohol, etc)
DEPOSIT POLICY
To reserve your spot, a non-refundable deposit of $750 per person is required. The balance must be paid 30 days prior to the start date of the retreat.
FLIGHT DETAILS
Please plan to fly into Cancun (CUN). Ground transportation is not included in the retreat price. Please contact Tammy so we can group you together on resort trips. Round Trip Transportation is extra.
ROOMMATE REQUESTS
If you desire a roommate, please indicate this on your form upon sign up. If we are unable to pair you with
one, we will adjust your rate to Single Occupancy, and collect the difference one week prior to the event.