burn out
retreats

Evolve retreats bring you back to yourself. It’s a new state of mind that envelopes you in a world of enlightenment, holistic healing and positive changes; gracefully moving you forward. Each retreat is delightfully balanced for renewal and me-time.

Evolve Retreats invites you to rediscover yourself through an enchanting journey of new beginnings, restoration, and holistic healings. Each retreat is carefully envisioned to help you revitalize and replenish your spirit. Immerse yourself in renewal where positivity flows, and guides you to an awakened self. Give yourself the opportunity to realign, recharge, and restore.

Book an Evolve Retreat today to embark on a life-changing journey.

upcoming evolve retreats

12-16 FEBRUARY 2025

Casa Alternavida, Peurto Rico

The Pause with Sonia Azad

If you’re existing on autopilot, rushing through your days recycling through patterns of thought and behavior in relationships, it’s time to hit the pause button.

15-19 October  2025

Montevalle Resort & Spa

Rest & Receive – A Retreat with Sonia Azad

Are worrying thoughts on a constant loop in your head? Do you become irritable or anxious over the slightest hiccup in your day?

3-6 April 2025

Melia- Punta Cana

Rest, Restore and Rejuvenate Retreat

You catch a glimpse of yourself in the mirror and wonder—where did you go? The woman staring back feels unfamiliar, weighed down by exhaustion, irritability, and the relentless changes in your body and mood.

March 6-10, 2025

Palmaïa – The House of AïA

Women’s Yoga + Somatic Mexico Retreat

Are you ready to feel more freedom and empowerment?! Ready to take a sacred pause in Paradise with other like-minded, conscious Women? Join our Women’s Yoga and Somatic Embodiment Retreat. Somatics and Embodiment practices use the mind/body connection to deepen our inner connection and process challenging thoughts, physical sensations and emotions.

“Wonderful retreat. Great experience, nice accommodations and beautiful location. Food and service could be improved upon.”
Carrie J
“From start to finish this was an amazing experience! The Zoetry Casa Del Mar Los Cabos provided a beautiful backdrop for this retreat with a beautiful suite, gorgeous views, good food and great amenities. I made new friends along the way and found our sessions inspiring and transformative. What could be better than yoga sessions looking out at the Pacific Ocean! Thank you for this amazing opportunity Desi and Dr. Natiya. I left feeling relaxed and centered and I am grateful for the opportunity to have been a part of this retreat.”
Jeff B.
“What a fantastically organized Mexico trip. This company took a lot of time and effort before the trip to make sure we were prepared for activities and it made such a difference. From transportation to accommodation everything was super . I thought this retreat was an awesome value. The excursions were fun and each day was well thought out. The instructors Desi and Natalya were fabulous and fun to be around. I highly recommend this company.”
Maria-Theresia P.