Embrace the journey of womanhood with grace and resilience. Life isn’t always the picture-perfect fantasy we imagined, but it’s in those moments of challenge that we discover our true strength and resilience.
If you’re ready to rewrite your story with empowerment and authenticity, join us at the Keep No Secrets-Carry No Shame Retreat at Naia Resort & Spa from April 26-29, 2024.
Experience relaxation, inspiration, manifestation and healing connections as we embrace the beauty of imperfection and release the burden of societal expectations. Led by Kristi Tanner, this retreat is a sanctuary for women seeking to embrace sobriety, self-love, autonomy, community and joy.
Kristi’s life spiraled out of control when she got married and had four children in quick succession. Marriage and motherhood weren’t as she imagined, and like many moms, she turned to a glass of wine at the end of the day. One glass quickly led to two bottles and things flew out of control. After hitting rock bottom, Kristi went to inpatient rehab, moved out, got divorced, and stayed sober thanks to community, yoga, meditation and manifestation.
Kristi’s journey of her simultaneous addiction/recovery + marriage/divorce is a testament to the power of healing + living an alcohol-free life. Today she is a thriving single mom of 4 kids, a certified divorce + recovery coach, an advocate for sober living, and is popping up to pour mocktails at events in Madison, WI. She shares her wisdom and support to help others live their best lives, and plans to open a brick and mortar sober space this fall!
Join us on this transformative journey towards wholeness and happiness. Take care of yourself like you never have before. Let go of shoulds + shame, embrace your truth, and rediscover the joy of living authentically alcohol-free.
● You’ve tired of trying to be perfect, be good, be right, fit the mold
● You’ve been through something hard
● You’ve overwhelmed + looking for healthy tools to manage
● You’ve interested in living an alcohol-free lifestyle ( for these 4 days, or forever!)
● You want a community of like minded women walking a similar path
● You need to let go of the guilt and shame you feel
● You need to learn to let go of perfectionism
● You want to travel without being “wife” or “mom”, but don’t want to go alone
● You need to take care of yourself
● You want to remember how to have fun without escaping reality
Itinerary
DAY 1 | Friday, September 13, 2024
| 3:00-5:00 pm | Arrivals and Settle In to Naia Resort & Spa |
| 5:30 pm | Mocktail Mingle – Meet Kristi Tanner + our retreat group! |
| 6:30- 8:00 pm | Dinner |
| 8:00 PM | SETTING INTENTIONS CEREMONY & Bonfire |
DAY 2 | Saturday, September 14, 2024
| 7:30-8:00 am | Morning Coffee and Small Bites on Your Own |
| 8:30-9:30 am | Yoga – Meet by the Spa |
| 10 AM | Brunch |
| 11:30-1:30 pm | Where Do You Go From Here? |
| 1:30-4:00 pm | Vision Board Workshop |
| 5:00 pm | Walk |
| 6:30 pm | Dinner in Town |
DAY 3 | Sunday, September 15, 2024
| 7:30-8:00 am | Morning Coffee and Small Bites on Your Own Morning Excursion |
| 8:30-9:30 am |
Yoga – Meet by the Spa Water Exursion |
| 10 AM | Brunch |
| 11:30-1:30 pm | Choosing Happiness + Mala Bead Making |
| 1:30-3:00 pm | Free Time (Spa/Swim |
| 3:00 pm | Empowerment Photo Shoot |
| 4:00 pm | Journal + Reflections |
| 6:30 pm | Journaling |
DAY 4 | Monday, September 16, 2024
| 7:30-8:00 am | Morning Coffee and Small Bites on Your Own |
| 8:30-9:30 am | Yoga – Meet by the Spa |
| 10 AM | Brunch |
| 11:30 am | Wrap Up with Kristi – Discussion: Tools to Take Home
Departures
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YOUR VENUE DESTINATION
Naia Resort & Spa
At the heart of the resort lies Naia Spa, so named to reflect the free-spirited nature of the resort and the ever-present connection between land and water. This breathtaking retreat is spread over a collection of small islands dotting an enchanting freshwater lagoon where our skilled and experienced therapists work their restorative magic. The spa also features a fully-equipped fitness center, plus a yoga and movement studio that overlooks our tranquil lagoon.
Whats Included:
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Water Excursion
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Dance Party
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Photo Session
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Vision Board Session
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Sound Bowl/Healing Session
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Vision Board/Mala Bracelet Session
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Yoga Classes
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Stay in a private beach bungalow, steps from the ocean In-Country Fights
WHAT’S NOT INCLUDED:
- Airfare
- Ground Transfers
sharing alcohol-free living in an inspiring, approachable, fashionable way! I started my instagram account at 90 days sober + it’s grown organically into an amazing community. I hosted weekly meetings for Sober Mom Squad for a year. I share my story at treatment centers. I am a Certified Recovery Coach + Certified Divorce Coach. When I am not planning events, doing yoga, or hanging out with my kids, I work with clients 1:1 who are looking for support through sobriety and/or divorce. I started living when I stopped drinking. Freedom Date: July 6, 2019
Pricing
SINGLE OCCUPANCY- beach view |
$3,758.00 |
DOUBLE OCCUPANCY-beach view |
$3,132.PP |
SINGLE OCCUPANCY-beach front |
$3,928.00 |
DOUBLE OCCUPANCY-beach front |
$3,208.PP |
Book by June 1, 2024 and save $250 off
USE CODE
Kristi
Payment Plans
Travel Assistance
Barbara.khan@protravelinc.com
Hotel Incidentals
Deposit Policy
Flight Details
An in-country flight will be arranged to Placencia.
Roommate Requests
