Desi retreat

Soul Reset: Women’s Trauma Release Retreat

Sattva Land

Divorce, job loss, and other life changes can increase anxiety and emotional trauma. Yet, experts agree that thinking your way through them doesn’t work. How then, do we regain clarity, calmness, and happiness?

Introducing Terra Mccommans and Athena Zinich, who use their combined healing abilities along with ancient Enneagram principles and somatic psychotherapies to achieve breakthrough moments.

Terra is trained in the E4 trauma and also practices Quantum Reflex Analysis. A method that bypasses the mind and speaks directly to the body through muscle testing. While Athena draws on her empathic nature as an energy conduit, a healer, who locates and releases trauma and emotional blocks. Many retreat participants claim they have released trauma and emotional blocks after the session work.

During this four-day retreat guests will enjoy powerful healing workshops led by Terra and Athena. Plus one-to-one sessions, nutrition seminars and free time for reflection and relaxation.

This retreat is for you if:
  • You are struggling through a contentious divorce;
  • You experience persistent anxiety and emotional trauma;
  • Ready to release repressed emotional wounds;
  • You’ve tried traditional methods and nothing seems to work;
  • You’re looking for women who are committed to personal growth and embrace empowerment.
WHAT TO EXPECT:
  • Master energy healers; trained therapists who can guide you to clarity;
  • Different psychotherapies and psychologies to help trauma healing;
  • Singing bowl experiences to relax and reduce anxiety;
  • Nutritional testing with tips on eating the right foods for your body;
  • Enjoy deep inner healing and release limiting beliefs.

Itinerary

DAY 1
 

4:00 PM  Check-in and Welcome
5:30 PM Opening Circle and Introductions to create a safe and supportive space for sharing dreams, wishes and aspirations
7:30 PM  Dinner and Socializing

Enjoy a delicious, nourishing meal together and build personal connections.

Bonfire Discussion; Journal Session

DAY 2
 

7:30 AM Lite Bites and Coffee
8:00 AM Workshop 1: Somatic Body Connection is a century-old Greek healing modality described as the living body in its wholeness coupled with meditation and breathworks
10:00 AM Brunch
11:00 pm Workshop 2: Enneagram – a psychological personality paradigm to understand core beliefs and unconscious patterns that drive behaviors.
1:30 PM Snacks and Relaxation
3:30 PM Workshop 3: Sound Healing Sessions learn this ancient wellness practice for healing, relaxation, and self-care
7:30 PM Dinner

Moon/Release Ceremony (details)

DAY 3
 

7:30 AM Lite Bites and Coffee
8:00 AM Dance Flow
10:00 AM Brunch
11:00 am Waterfall Hike
1:30 PM Snacks and Relaxation
3:30 PM Workshop 4: Cacao Ceremony – experience a traditional cacao ritual focusing on a heart-opening ceremony led by a trained facilitator. A time for intention setting, and gratitude practices to connect deep into your authentic self.
5:00 PM Workshop 5: Sensuality dive into the senses to deeply connect with yourself and others ( How does it align with body healing? Does this have to do with realigning with yourself after a healing session? Do you teach models that participants can continue to use at home?)
7:00 PM Dinner
DAY 4
 

7:30 AM Lite Bites and Coffee
8:00 AM Yoga, Breathwork and Meditation
10:30 AM Brunch
11:30 am Workshop 6: Getting Comfortable with the Uncomfortable –  how to truly dive in and heal ( How does it align with body healing? Does this have to do with realigning with yourself after a healing session? Do you teach modules that participants can continue to use at home?)
3:30 PM Chocolate Tasting

Free Time

3:30 PM Workshop 4: Cacao Ceremony – experience a traditional cacao ritual focusing on a heart-opening ceremony led by a trained facilitator. A time for intention setting, and gratitude practices to connect deep into your authentic self.
6:30 PM Dinner

Moon/Release Ceremony (details)

DAY 5
 

7:30 AM Lite Bites and Coffee
8:00 AM Somatic Body Connection & Flow; Breathwork and Meditation
10:30 AM Brunch
11:30 am Workshop 7: Blessing Ceremony (any details)
12:00 PM  Departure

YOUR VENUE DESTINATION

Sattva Land

Founded in 2014 by 5 members of the Garofalo Family, Sattva Land has evolved to become a community owned and operated retreat center. Sattva is a co-living space focused on permaculture, and embraces the ideas around the mind-body-spirit connection. A sense of learning is inherent in every stay, as is a thoughtful balance of knowledge, work, and play. Their intergenerational team encourages insights and wisdom from a wide range of ages and stages of consciousness. Everyone’s role is imperative to the success of Sattva Land. Through experience, the founders and the community families have learned to expand their minds and hearts and understand that there simply isn’t one specific spiritual practice that holds the answers for all. We welcome diversity, we welcome innovation in our way of being, realizing these beliefs may help many who live in these transformative times.

WHAT’S INCLUDED:

  • Sessions with Terra and Athena
  • Accommodations
  • All Meals

WHAT’S NOT INCLUDED:

  • Airfare
  • Ground Transfers (we will try to group people together)
Athena Zinich

Master Empath & Energetic and Emotional Surrogate

Through the twists and turns of my life’s journey, I’ve embraced my empathic abilities that let me connect deeply with others and understand their inner workings. This incredible sensitivity was finely crafted in the forge of my challenging upbringing. 

Alongside this, I’ve naturally honed a skill for keen insights, developed by closely observing people during my formative years. I have been granted remarkable gifts – one of which is the ability to catch glimpses of people’s life stories, like watching vivid scenes unfold before me. This allows me to pinpoint pivotal moments in their personal histories. 

Drawing from a wealth of experience as an energy guide for musicians, political figures, and artists, I’ve gained the wisdom to provide valuable advice that spans the vast spectrum of life. I hold the capacity to tap into a wellspring of knowledge for personal growth, business ventures, relationships, and the diversity tapestry of existence.  

My role involves imparting the wisdom of introspection, enabling individuals to peer into their own mirrors and uncover the insights imperative for their growth.

That’s why I’m drawn to environments that are safe and dependable, where I can work behind the scenes without drawing unnecessary attention. It’s reassuring to know that I possess a deep-seated courage that enables me to face any situation with confidence, knowing that I’m safeguarded by an innate sense of protection. Another aspect of my expertise is the ability to silence myself, attuning to the Other, which I believe is the truest form of my gift and ability.

Terra Macommons
Spiritual Psychology Coach & Quantum Reflex Analysis Practitioner

Growing up as the eldest among six siblings, I was ingrained with the belief that “the body knows best.” Naturally inclined toward logical thinking, I consistently grappled with placing trust in my emotions. My personality, as an Enneagram 2 and an INTP, constantly propelled me into the role of “a fixer”.This inclination manifested in a variety of supportive capacities: I’ve served as a masseuse, a nanny, an EMT, a health coach, a yacht stewardess, and even tended bar in a strip club.

Interestingly, it was my time as a nanny for a child with Asperger’s that unlocked my genuine calling – Quantum Reflex Analysis. This innovative system employs muscle testing to establish a channel of communication with the body, unveiling the submerged emotional triggers behind physical ailments. My primary focus has since converged onto using this method to aid others in their well-being journeys.

Having been raised as a devout Christian, my passion for spirituality and aiding others was deeply rooted.

However, 2019 brought with it an existential crisis – a “Dark Night of the Soul” – that dismantled the construct of my faith. This trying experience became a catalyst for my exploration into meditation, the study of universal law, and the E4 Trauma Method – a technique for liberating past traumas and reshaping long-established identities that I use as a Spiritual Psychology Coach.

Despite appearing as almost unbearable challenges, these encounters have ushered in an unparalleled serenity and an intensified connection with my inner self, the Spiritual realm, and fellow beings.

My journey synthesized these diverse tools – from muscle testing to inner child work to unfiltered intuition – into a comprehensive approach, a guiding light for others on their own paths.

Pricing

pricing range

$2,470 – $4,473 

Payment Plans

Customized payment plans are available and can be arranged by contacting Tammy Petersen directly at 312-961-3280

Travel Assistance

If you need travel assistance please contact Barbara Khan from Pro Travel, Inc. Ph: 305-361-0707

Barbara.khan@protravelinc.com

Hotel Incidentals

A credit card must be presented at the time of check in for incidental charges (including spa treatments, additional excursions, alcohol, etc)

Deposit Policy

To reserve your spot, a non-refundable deposit of $750 per person is required. The balance must be paid 30 days prior to the stazart date of the retreat.

Flight Details

Please plan to Fly into Belize City (BZE) and transportation will be arranged from there. Ground transportation is not included in the retreat price.  Please contact Tammy so we can group you together on resort trips.  Round Trip Transportation is extra.

Roommate Requests

If you desire a roommate, please indicate this on your form upon sign up. If we are unable to pair you with one, we will adjust your rate to Single Occupancy, and collect the difference one week prior to the event.

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